You can’t get to those crazy dreams if you’re dragging your body behind you.

 

Ever feel like you’re running and running? Meanwhile you don’t feel so hot? In fact, you feel like you’re dragging your tired self behind you?

Do you remember a time when you had energy and felt great? When you weren’t carrying around extra weight or experiencing frustrating health issues? A time when you experienced grace, strength and abundant vitality?

I work with women to reconnect with their inherent health. Together, we can get you off the autopilot roller coaster that feels like life is run by a maniac, and onto a path of balanced energy. I draw from my training in holistic nutrition, lifestyle medicine, yoga and movement practice, and healthy food preparation to help you forge an intentional path that transports you from striving to thriving.

 
 

About

Find out about my background, methods, and the results of working with me.

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Ready to take the next step? Contact me for an initial consultation and get ready for vibrant growth.

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